You need to cook (steam is preferred) the broccoli (about 5-7 minutes), drain and chop. Notify me of follow-up comments by email. Same thing with your broth, I used a vegetable broth but chicken or beef will be fine too. For this recipe I used white cheddar cheese but you can substitute for your favorite kind. 1 tablespoon coconut or extra-virgin olive oil, plus more for drizzling So many different combinations and so easy to make. Add onion and garlic to the pan and sauté until translucent. Yum! Plus, you can save online seasonal recipes made with local ingredients and get our monthly newsletter. You can get the broccoli … Kids need to eat vegetables everyday for their optimal development. I used my Vitamix in soup mode and it came out warm and ready to serve. March 14, 2017 by Creative Healthy Family 4 Comments. It’s all about balance and cashews provide the much needed sweetness to counteract the peppery notes of broccoli. Broccoli stems are delicious and add a deeper broccoli flavor to the soup. Blend and test the texture. I came across a meme recently that said strong women would rather be alone than spend their lives ... Did you know that grandchildren help keep their grandparents young and healthy? There’s so much to explore, you’ll never run out of fresh ideas. Your soup could be thicker if using less broth if that is what you prefer. Giveaways We will begin by chopping our broccoli into small pieces because we will blend and mash some of the broccoli amounts, and put the rest of the small pieces in the final soup. Plus, the creamy avocado makes it taste like an indulgent bisque. You can make your Creamy Broccoli Avocado Soup in less than 30 minutes. Heat vegetable broth (do not boil). Depending on your taste you can make it thicker or thinner. Let’s get cooking with fresh, local ingredients. It’s rich and creamy without actually containing any cream, thanks to the avocado, … My son really likes it also and so I thought: Why can’t I make it at home? broccoli & avocado soup This broccoli avocado soup is so easy to make and has a rich, wonderful flavour. Add the vegetable stock, potatoes and only the broccoli stem. Just add everything thing else to that broccoli water. I like to remove some of the cooked florets before blending to be added back later. If you have a high speed blender, place the broccoli, avocados, the vegetable broth, cheese, salt and pepper, and blend well. 4 cups broccoli, chopped (about 2 heads of broccoli) 4 cups zucchini, chopped (about 2 medium zucchini) 1 small to medium avocado; ½ tsp ground black pepper; 1 tsp cumin; 1 tsp turmeric; … Thank you Janet. Serve this at room temperature. Add chopped onion and broccoli, and warm for several minutes. This recipe is just a great way to incorporate ingredients their bodies really need! Broccoli Cheddar Potato Soup. Place a medium-sized stockpot over medium-high heat. This Creamy Broccoli Avocado Soup recipe is comforting, delicious, and perfect for the entire family to enjoy. Get Healthified Broccoli Cheddar Soup Recipe from Food Network You can also find 1000s of Food Network's best recipes from top chefs, shows and experts. 1-800-HELP-FLA (1-800-435-7352), Mon.–Fri. https://tastykitchen.com/recipes/soups/broccoli-cauliflower-avocado-soup Cook the soup base: Using a medium pot or dutch oven, heat the avocado … Cook ingredients until the broccoli is just crisp-tender. Since this is a plant-based cream of broccoli soup… Thank you so much for this simple, few ingredient, yet delicious recipe! Vegetables are the most nutrient-abundant source of food on our planet. He asked me if I could make him soup because he felt a little under the weather too. Voila! 4 cups chicken broth or vegetable broth. Add 1 tablespoon of olive oil to the preheated pan. Add broccoli, vegetable broth and milk to the pan. It’s loaded with healthy fiber, plant-based protein and lots of … Creamy Broccoli-Avocado Soup. To decorate, you can place a couple of florets on top of your soup. We’ll be whipping up this broccoli avocado soup all summer long and hoping for Cameron-level results…. Add the garlic and cook for a minute until fragrant. If you purchase a product through an affiliate link, your cost will be the same but Creative Healthy Family will automatically receive a small commission. And watch videos demonstrating recipe prep and cooking techniques. In soup pot, heat oil to medium low, gently saute onion and broccoli stocks for 5 minutes. Sauté the onion then the garlic for five minutes. I will keep you posted as I try new soup recipes and let you know what my favorite veggie combinations are. Taste soup and adjust seasoning with salt and pepper. An avocado has more potassium than a banana! 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I kept the spices simple in this soup… If you are interested in reading more about my blog, please take a look at my latest articles. Then put in blender, add the avocado, pepper and celery and puree until the soup is creamy (add some more … Another wonderful superfood to incorporate in this recipe. As you can see the recipe uses simple, real ingredients. We usually buy cream of broccoli soup when we go grocery shopping at Whole Foods. About 5-10 minutes in medium heat. Let … It was so cute, and I decided it was about time to start making my own. Add turmeric, salt, and pepper. Broccoli has lots of vitamin C and fiber, but cream and cheese add a lot of fat and calories to the classic soup. Peel and chop broccoli stocks into small pieces. Delicious but, even simpler – just cook your broccoli in the water you will use for your soup. https://www.bowlofdelicious.com/broccoli-avocado-soup-with-beet-greens Using frozen broccoli and avocado, this soup comes together in no time. Update your personal information for future giveaways. I am a huge fan of soups but for some reason I never make them at home. My recipe is a much healthier version of Panera’s soup… As a Fresh From Florida Club member, you can have your culinary and/or recipe questions answered by our award-winning chefs. Fresh From Florida Club Member Facebook group! My Creamy Broccoli Avocado Soup was a big hit! Appetizers appetizer, appetizers, avocado, broccoli, cheese, cream, soup. Add the chopped leek, and let cook for 2 minutes, stirring constantly. This recipe is a blend of sweet potatoes, broccoli, avocado, parsnip, celery, fennel, carrot, bell pepper, garlic and basic spices. If you have a high speed blender, place the broccoli, avocados, the vegetable broth, cheese, salt and … Summer Greens: Broccoli Avocado Soup. Reduce the heat to medium and add the garlic and broccoli. And, you hardly have to reheat. Reduce heat and bring to a simmer. In blender, puree half of the soup mixture. Loaded with healthy fat from the delectable avocados and pumped with fiber and potassium from broccoli… Update your personal information for future giveaways. Add the avocado and spinach to the blender as well. Make sure not to fill the blender more than half full at a time. 8 a.m.–5 p.m. © 2020 Florida Department of Agriculture and Consumer Services. The Fresh From Florida Club is free. I love trying new recipes made with fresh ingredients. Broccoli Soup Spices. 1 white cheddar laughing cow cheese wedge (1 Condiment) ½ cup unsweetened almond milk (½ Condiment) ½ cup chopped broccoli … … chop onion tablespoon of olive oil to medium low, gently saute and... Corn, zucchini, or carrots, stirring constantly milk to the pan and sauté until.! ( reduce if using salted broth ) ½ … Directions tips and tricks cashews! Weather too and milk to the pan and sauté until translucent is a plant-based cream of broccoli avocado soup soup if... 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